Plates of refreshing bulgur and vegetables salad.

Being Vegetarian; benefits and cautions of a plant-based diet

Vegetarianism – it’s on the rise again! As more people become aware of the benefits of a plant-based diet, and open their eyes to some of the impacts of large-scale meat production, many want to adopt a vegetarian or semi-vegetarian diet. Almost everyone can be healthier by choosing more vegetables in their daily diet, but … Continued

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