woman with terrible headache

Hidden Triggers: Headaches & Migraines

One of our main roles as natural health practitioners is to encourage our patients to look at the connections between various aspects of their health. This means understanding the ways in which foods can impact on our health and create unwanted symptoms, the ways nutrient imbalances can contribute to ill-health, and the ways in which … Continued

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yellow flowers in a white background

Recurrent Cold Sores & Herpes

Cold sores are a rather unpleasant affair. While it is thought that perhaps around 90% of people around the world may be infected with Herpes Simplex Virus, some people get away with a single cold sore outbreak, while others seem to get them again and again. Once you have Herpes, the virus hangs out in … Continued

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