picture of a female hands above a white towel

Brittle, Weak, Peeling or Splitting Nails: What Your Nails Show You About Your Health

What do we mean when we say someone looks ‘healthy’? Usually it is a general sense of vitality that radiates from a person, something shining in their eyes, but as perceptive human beings we also take in at a glance many of their physical attributes. Complexion, the shade and tone of skin, the lustre of … Continued

Read more
Asian lady placing her hand on her chest because sore chest pain

Indigestion: Understanding Reflux and Heartburn

Gastro-oesophageal Reflux Disease (GORD) is a common condition experienced by up to one fifth of the population. People with this condition may experience the feeling of ‘heartburn’ or ‘reflux’, as well as possibly a number of other symptoms. These feelings occur when contents from the stomach, including stomach acid, travel back upwards through the gastro-oesophageal … Continued

Read more